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Cross-country socks
Choosing the right cross-country socks
Cross-country socks play a crucial role in ensuring comfort, performance and protection against the cold. Unlike downhill socks, these must offer excellent moisture management, adequate insulation and optimum support. Materials such as merino wool and high-tech synthetic fibers are often used for their thermo-regulating properties and ability to wick away perspiration, which is essential to avoid blisters and chafing during long ski sessions. A well-fitting pair of socks is essential to ensure maximum performance and prolonged comfort.
The different types of cross-country socks
There are several types of cross-country socks, suitable for different levels of practice and weather conditions. Merino wool socks are highly appreciated for their natural insulation and ability to stay warm even when wet. They are ideal for cold conditions and long outings. Socks made from synthetic fibers, such as polyester and nylon, are lightweight and offer excellent moisture management, making them perfect for more intensive activities and milder temperatures. Some socks combine these materials to offer a balance of warmth, comfort and durability. In addition, models with heel and toe reinforcements offer extra protection against wear and tear.
Buying criteria to consider
When buying cross-country socks, there are several criteria to take into account to ensure optimum comfort and performance. Material is key: merino wool socks offer excellent thermoregulation and moisture management, while synthetic fibers dry quickly and are highly breathable. Fit is also crucial: well-fitting socks reduce the risk of chafing and blisters, while offering optimum support.
Look for socks with compression zones around the arch and calves to improve blood circulation and prevent muscle fatigue. Flat or seamless seams are preferable to minimize pressure points and chafing. Finally, additional features such as ventilation zones for better air circulation and heel and toe reinforcements for added durability can improve overall comfort and performance. By choosing your cross-country socks wisely, you can make the most of your skiing sessions, staying warm, dry and comfortable.
