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1. The importance of poles in snowshoeing
Snowshoe poles are essential for several reasons. First of all, they help to distribute body weight more evenly, taking the strain off the legs when climbing or traversing difficult terrain. They also help to improve balance and stability, reducing the risk of falls and slips on the often deceptive snow. What's more, the use of poles promotes efficient, rhythmic walking, enabling you to cover longer distances with less fatigue.
2. Selection criteria for snowshoe poles
a. Materials
Snowshoe poles are generally made of aluminum or carbon. Aluminum is robust and hard-wearing, making it ideal for intensive use on uneven terrain. Carbon, on the other hand, is lighter and offers better shock absorption, which is appreciated on long outings. However, it is generally more expensive and less resistant to violent direct impacts.
b. Adjustable length
Opting for adjustable poles is essential for adapting to different terrain and snow conditions. Adjustable poles also make it possible to adapt to the size of each user, guaranteeing optimal ergonomics. It is advisable to choose poles that can be easily adjusted, even with thick gloves.
c. Handles and straps
Handles should be comfortable to hold, even on long excursions. They are often made of foam or cork, materials that limit perspiration and improve comfort. Straps, on the other hand, should be easy to adjust and wide enough to avoid unpleasant rubbing.
d. Washers and tips
Snowshoe pole washers should be wide enough to avoid sinking into soft snow, while remaining effective on ice or compacted snow. Tips, often made of carbide or steel, must guarantee good grip on the most slippery surfaces.
3. Practical tips for using snowshoe poles
a. Length adjustment
For maximum efficiency, the length of the poles should be adjusted to suit the terrain: shorter on ascents to push effectively, and longer on descents to maintain balance. A good rule of thumb is to adjust the poles so that the elbow forms a right angle when you hold the poles vertically with the tips on the ground.
b. Walking technique
Use your poles to push against the snow and aid your progress, rather than planting them in front of you. This helps maintain a fluid, efficient walking dynamic, reducing muscle fatigue.
c. Maintenance
After each outing, clean your poles to remove accumulated snow and ice, and check the condition of the tips and washers. Store your poles in a dry place to prevent corrosion of metal parts.
Choosing the right snowshoe poles is not just a question of comfort; it's also a commitment to your safety and performance in the field. By taking into account the materials, functionality and specific features of the poles, you'll be well equipped to make the most of your winter adventures.
