1. Types of MTB protection

Helmets

The helmet is the most important piece of protection for any mountain biker. There are several types of helmet to suit different mountain biking disciplines:

• In-Mold helmets: Lightweight and well-ventilated, ideal for cross-country and long rides.
• Hardshell helmets: more robust and offering better protection against multiple impacts, ideal for downhill (DH) and freeride mountain biking.
• Full-face helmets: offering complete head protection, including face and jaw, recommended for extreme disciplines such as downhill and freeride.

Knee and elbow pads

Knee and elbow pads protect joints against impact and abrasion. They are essential for more technical and aggressive mountain biking disciplines.

• Soft knee pads: Lightweight and flexible, offering a good compromise between protection and comfort for cross-country and trail riding.
• Rigid knee pads: offering maximum impact protection, ideal for downhill and freeride.
• Elbow pads: Available in flexible and rigid versions, they offer elbow protection similar to knee pads.

Protective vests

Protective vests, or chest protectors, protect the torso, spine and shoulders against impact. They are particularly recommended for extreme mountain biking disciplines.

• Lightweight vests: offering basic protection for torso and spine, ideal for trail and all-mountain riding.
• Full vests: Including shoulder, elbow and spine protection, ideal for downhill and freeride.

Gloves

Gloves protect the hands from abrasion and provide a better grip on the handlebars. They are essential for all mountain biking disciplines.

• Light gloves: offering good ventilation and basic protection, ideal for cross-country and trail riding.
• Reinforced gloves: With extra protection for joints and palms, ideal for downhill and freeride.

Leg and arm protectors

Leg and arm protectors offer extra protection against abrasion and impact. They are particularly useful for more technical mountain bike disciplines.

• Compression sleeves: offering lightweight protection and improved blood circulation, ideal for cross-country and trail riding.
• Rigid protectors: offer maximum impact protection, perfect for downhill and freeride.

2. Materials and construction

Materials

The materials used in the construction of mountain bike protectors influence their durability, weight and comfort. Commonly used materials include :

• EVA foam: Lightweight and flexible, offering good shock absorption.
• Polycarbonate: Robust and impact-resistant, used for rigid shells.
• Kevlar: Abrasion-resistant, used to reinforce areas exposed to friction.
• Neoprene: Flexible and comfortable, offering good protection against light impacts.

Construction

The construction of MTB protectors must be robust and reliable. Seams must be reinforced for maximum durability. They must also be well ventilated to prevent overheating and excessive perspiration.

3. Comfort and fit

Adjustment system

A good fit is crucial to the comfort and safety of mountain bike protectors. Look for models with easy-to-use adjustment systems, such as Velcro straps or adjustable buckles. These systems allow you to adjust the protectors to the shape of your body for optimum support.

Ventilation

Ventilation is crucial to maintaining a comfortable riding temperature. MTB protectors must be equipped with efficient ventilation systems, with well-placed openings to control air flow. Some models offer active ventilation systems, allowing you to modulate ventilation according to weather conditions and physical exertion.

Lining and padding

The inner lining of protectors must be comfortable and moisture-wicking to prevent excessive perspiration. Look for protectors with removable, washable linings, offering optimum hygiene. Padding should be thick enough to offer comfort, without compromising ventilation.

4. Specific features

Compatibility with other equipment

Mountain bike protectors must be compatible with your other equipment, such as helmet, goggles and backpack. Look for models that integrate well with your existing equipment to avoid pressure points and interference.

Advanced protection systems

Some mountain bike helmets feature advanced protection systems, such as MIPS (Multi-directional Impact Protection System). These systems offer additional protection against oblique impacts and rotational forces, improving overall safety.

Ease of use

MTB protectors must be easy to put on and take off, even when wearing gloves. Look for models with quick, simple fastening systems that don't require complex tools. Protectors should also be easy to adjust for optimum comfort.

5. Durability and maintenance

Durability

The durability of MTB protectors depends on the materials used in their construction and the quality of their manufacture. Protectors must be resistant to abrasion, impact and the elements. Models with Kevlar or polycarbonate reinforcements offer greater durability.

Maintenance

Proper care and maintenance will prolong the life of your MTB protectors. Inner linings should be removable and washable to maintain optimum hygiene. Adjustment systems and straps should be checked regularly to ensure they are in good working order. Store your protectors in a dry place away from direct sunlight to avoid material degradation.

The choice of mountain bike protection is a crucial decision for advanced riders. By taking into account guard types, materials and construction, comfort and fit, specific features and durability, you can find the ideal guards for your mountain adventures. Don't forget to check compatibility with your other equipment, and to test the protectors in conditions similar to those you'll encounter on your outings. With the right protection, you'll be able to enjoy every descent and ascent to the full, in complete safety and with optimum performance.